Dec 2, 2023 8:00 AM - 9:00 AM
Healthy Lifestyle, Lenox, Yoga
Drop in Yoga class will be held on Ventfort Hall's south veranda and, weather permitting, south lawn. Susan Shook, a yoga practitioner for over 16 years, leads an all levels class every Saturday morning from 8 - 9. Masks will be required and social d Read more
Dec 2, 2023 9:00 AM - 10:00 AM
Dance, Healthy Lifestyle
Nia workouts are a revolutionary way to get fit the body's way; joyful, playful and a thoroughly enjoyable fitness experience. Charged by the sensation of pleasure and healing arts into a dynamic, motivating and sustainable practice Read more
Dec 2, 2023 10:00 AM - 1:00 PM
Museums
Weaving: Woven Holiday Ornaments Saturday, December 2, 2023 Time: 10 am-1 pm Fees: $30/$27 for HSV members plus a $20 materials fee (cash only) payable directly to the instructor. Participants will make three woven ornaments, perfect for the ho Read more
Dec 3, 2023 3:30 PM - 4:30 PM
Healthy Lifestyle, Yoga
This luxurious gentle yoga class will soothe body, mind, and spirit. Class moves at an easy pace as students soften into the present moment. Props are used for beginner poses with an emphasis on comfort. Read more
Dec 4, 2023 6:30 PM - 7:30 PM
Healthy Lifestyle
A sound bath is an unforgettable meditation experience immersed in beautiful sounds. Read more
Dec 5, 2023 9:15 AM - 10:15 AM
Healthy Lifestyle, Pittsfield, Yoga
Explore the basics and start to build up to full sun and moon salutations. Standing postures will be woven in as well as an opportunity to have a well rounded practice that includes seated forward folds and backward bends. Read more
Dec 5, 2023 10:30 AM - 11:30 AM
This class is an invitation to begin a healing relationship with your body through gentle stretches. Read more
Dec 5, 2023 12:00 PM - 1:00 PM
NO STRESS, NO STRAIN,NO EXPERIENCE NECESSARY! Take a Break from Work, from Family, from Life! Part of the NO SWEAT YOGA series. Read more
Dec 5, 2023 6:30 PM - 7:30 PM
Enjoy good music, fun moves and get a great work out. Learn salsa, cha cha, menengue, cumbia, swing, reggaeton, pop songs and more, designed to get your heart rate up and your body moving. All ages and abilities welcome. Read more
Dec 5, 2023 7:45 PM - 10:45 PM
Through this class, you will explore the everyday miracle of movement through Reconnection, Rhythm, and Repatterning. Read more
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