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Dec 13, 2023 8:00 PM - 9:00 PM

Creative Flow : Sensing through Movement (via YouTube) w/ Kate

Online Event

Dance, Healthy Lifestyle

In this class, you will practice simple routines of sensing stillness and movement through both collective & individual rhythms. It may welcome sounding, singing, and surely, surprise! Read more

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Dec 14, 2023 9:00 AM - 10:00 AM

Vigorous Vinyasa (via YouTube) w/ Niki Fletcher

Online Event

Healthy Lifestyle

A typical class where you will move through sun or moon salutations, standing postures, seated postures, backward bends and a closing sequence. Read more

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Dec 14, 2023 12:00 PM - 1:00 PM

Yoga for Healthy Bones & Back (via YouTube) w/ Regina Burgio

Online Event

Healthy Lifestyle, Yoga

Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance, and increase flexibility Read more

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Dec 14, 2023 4:00 PM - 5:00 PM

Slow Flow Yoga (via Zoom) w/ Kathleen Kraft

Online Event

Healthy Lifestyle, Yoga

This all levels yoga class is open to everyone - students of all ages, body types, ability and experience! Read more

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Dec 14, 2023 6:00 PM - 7:15 PM

Collage Club (Online!)

IS183 Art School of the Berkshires

Cut, stick, and be social! Join IS183 every other Thursday this summer to play with paper — we'll start each night with a warm-up to get your creativity slowing. Then, create something new or work on something from home in the company of others Read more

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Dec 15, 2023 9:00 AM - 10:00 AM

Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine

Online Event

Healthy Lifestyle, Yoga

This intermediate level class offers graceful, vinyasa style sequences (linking breath with movement) that encourage you to explore your edge. Moderate Flow Yoga will build on the Gentle/Moderate Flow yoga class Read more

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Dec 15, 2023 9:00 AM - 10:00 AM

Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine

Online Event

Healthy Lifestyle, Yoga

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Dec 15, 2023 10:30 AM - 11:00 AM

Facebook Live Storytime

Online Event

Kid Friendly Activity

Join every Friday at 10:30 a.m. for a virtual storytime on Facebook Live. Read more

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Dec 15, 2023 10:30 AM - 11:30 AM

Trauma Sensitive Yoga (via Zoom) w/ Cate Wolff

Online Event

Healthy Lifestyle, Yoga

This class is an invitation to begin a healing relationship with your body through gentle stretches. Read more

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Dec 16, 2023 8:00 AM - 9:00 AM

Drop in Yoga

Ventfort Hall Mansion and Gilded Age Museum

Healthy Lifestyle, Lenox, Yoga

Drop in Yoga class will be held on Ventfort Hall's south veranda and, weather permitting, south lawn. Susan Shook, a yoga practitioner for over 16 years, leads an all levels class every Saturday morning from 8 - 9. Masks will be required and social d Read more

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