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Dec 25, 2024 9:00 AM - 10:00 AM

Gentle/Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine

Online Event

Healthy Lifestyle, Yoga

This Gentle to Moderate paced flowing class explores the balance between effort and ease. It will build on the ease and fluidity of the Gentle Flow Yoga class while introducing some intermediate postures and transitions in a safe and comfortable way. Read more

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Dec 25, 2024 3:00 PM - 4:00 PM

Virtual Teen Artist Collective (Online)

Online Event

This class is built for the student who already creates in their free time, but may be looking to get more serious! Class includes discussions around favorite artists, movies, and books to gather an understanding about what inspires YOU as an artist. Read more

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Dec 25, 2024 4:00 PM - 5:00 PM

Peaceful Flow Yoga (via Facebook Live) w/ Julie Pellerin-Herrera

Online Event

Healthy Lifestyle, Yoga

Breathe, move, stretch and find peace! This Kripalu style yoga class taught by Julie Pellerin-Herrera, Ed.S. , is suitable for all levels. Breathing exercises will be taught and meditation will be woven into the practice Read more

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Dec 25, 2024 5:30 PM - 6:30 PM

Yoga Strong (via YouTube) w/ Victoria Fiorini

Online Event

Healthy Lifestyle, Yoga

Come ride the wave, boost your core strength and work your alignment with Yoga Strong. Each powerful ladder flow begins with a series of strong poses, then adds more creative movements and transitions to the sequence to test our limits. Read more

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Dec 25, 2024 8:00 PM - 9:00 PM

Creative Flow : Sensing through Movement (via YouTube) w/ Kate

Online Event

Dance, Healthy Lifestyle

In this class, you will practice simple routines of sensing stillness and movement through both collective & individual rhythms. It may welcome sounding, singing, and surely, surprise! Read more

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Dec 26, 2024 9:00 AM - 10:00 AM

Vigorous Vinyasa (via YouTube) w/ Niki Fletcher

Online Event

Healthy Lifestyle

A typical class where you will move through sun or moon salutations, standing postures, seated postures, backward bends and a closing sequence. Read more

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Dec 26, 2024 12:00 PM - 1:00 PM

Yoga for Healthy Bones & Back (via YouTube) w/ Regina Burgio

Online Event

Healthy Lifestyle, Yoga

Studies have shown that yoga is an effective way of reducing lower back pain as well as improving bone density. Learn functional exercises and poses to strengthen your muscles and bones, improve posture and balance, and increase flexibility Read more

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Dec 26, 2024 4:00 PM - 5:00 PM

Slow Flow Yoga (via Zoom) w/ Kathleen Kraft

Online Event

Healthy Lifestyle, Yoga

This all levels yoga class is open to everyone - students of all ages, body types, ability and experience! Read more

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Dec 26, 2024 6:00 PM - 7:15 PM

Collage Club (Online!)

IS183 Art School of the Berkshires

Cut, stick, and be social! Join IS183 every other Thursday this summer to play with paper — we'll start each night with a warm-up to get your creativity slowing. Then, create something new or work on something from home in the company of others Read more

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Dec 27, 2024 9:00 AM - 10:00 AM

Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine

Online Event

Healthy Lifestyle, Yoga

This intermediate level class offers graceful, vinyasa style sequences (linking breath with movement) that encourage you to explore your edge. Moderate Flow Yoga will build on the Gentle/Moderate Flow yoga class Read more

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