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Health & Wellness

The Berkshires has long been a destination for a place to seek renewal and wellness. Whether you wish to design your own program or attend a specialized retreat at Kripalu, the Berkshires has so much to offer. Depending on your budget, you may consider the high-end options like Canyon Ranch or Cranwell or stay in a local hotel and attend one of the many retreats offered by the areas burgeoning health and wellness organizations. The way the region can mix the peace of the natural world and outdoor adventure with activities like yoga, qigong and other contemplative practices makes it one of the best wellness destinations in the country.

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Find wellness in the Berkshires

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    New Moon Sound Healing

    Relax ~ Balance ~ Heal Join us for the New Moon Sound Healing. Let your body relax and effortlessly heal with the vibrations of the crystal singing bowls, Koshi 4 element Chimes and Crystal Pyramids. Read more

    Jan 24, 2020

    7:00 PM8:00 PM

    Awaken

    Adams

  • Kripalu Yoga, Lenox Ma

    Kripalu YogaDance®

    Offered every Wednesday to local residents with a day pass, Kripalu YogaDance® is a low-impact aerobic experience that blends stretching, yoga, and dance. Read more

    Jan 29, 2020

    12:00 PM1:00 PM

    Kripalu Center for Yoga & Health

    Dance Lenox

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