Health & Wellness
The Berkshires has long been a destination for a place to seek renewal and wellness. Whether you wish to design your own program or attend a specialized retreat at Kripalu, the Berkshires has so much to offer. Depending on your budget, you may consider the high-end options like Canyon Ranch or Cranwell or stay in a local hotel and attend one of the many retreats offered by the areas burgeoning health and wellness organizations. The way the region can mix the peace of the natural world and outdoor adventure with activities like yoga, qigong and other contemplative practices makes it one of the best wellness destinations in the country.
Virtual Sound Bath Meditation
A sound bath is an unforgettable meditation experience immersed in beautiful sounds.
Jun 23, 2025
6:30 PM7:30 PM
Gentle Vinyasa (via YouTube) w/ Niki Fletcher
Explore the basics and start to build up to full sun and moon salutations. Standing postures will be woven in as well as an opportunity to have a well rounded practice that includes seated forward folds and backward bends.
Jun 24, 2025
9:15 AM10:15 AM
Where To Stay
Sustainable Stays, Unforgettable Days
Escape to a one-of-a-kind, 100% solar-powered gem in Lenox—family-owned, full of charm, and the ultimate destination for an unforgettable family getaway!
Lakeside R&R
Stay on the waterfront with gorgeous views of Laurel Lake
Stay in Style - at the Berkshires' newest hotel
Experience modern comfort and vibrant design at the all-new Holiday Inn Express Pittsfield – Berkshires.
Mountain views and space to roam
This local gem offers abundant green space to roam during your Berkshires vacation.