Health & Wellness
The Berkshires has long been a destination for a place to seek renewal and wellness. Whether you wish to design your own program or attend a specialized retreat at Kripalu, the Berkshires has so much to offer. Depending on your budget, you may consider the high-end options like Canyon Ranch or Cranwell or stay in a local hotel and attend one of the many retreats offered by the areas burgeoning health and wellness organizations. The way the region can mix the peace of the natural world and outdoor adventure with activities like yoga, qigong and other contemplative practices makes it one of the best wellness destinations in the country.
Lunch Break Yoga (via YouTube) w/ Pat Loughlin
NO STRESS, NO STRAIN,NO EXPERIENCE NECESSARY! Take a Break from Work, from Family, from Life! Part of the NO SWEAT YOGA series. Read more
Feb 7, 2023
12:00 PM1:00 PM
Zumba (via Zoom) w/ Rachael Plaine
Enjoy good music, fun moves and get a great work out. Learn salsa, cha cha, menengue, cumbia, swing, reggaeton, pop songs and more, designed to get your heart rate up and your body moving. All ages and abilities welcome. Read more
Feb 7, 2023
6:30 PM7:30 PM
Recommended Lodging
Getaway To The Berkshires!
This 100% solar powered, family owned & operated hotel in Lenox is the perfect spot to getaway with the family! Read more
Hampton Inn & Suites Family Getaway Package
Stay at the Family Favorite Hampton Inn & Suites and receive 2 adult passes to Norman Rockwell Museum, snack basket, late checkout and a free hot breakfast buffet. Read more
Drink, Dine, Decompress
What better way to end your long day than with a cocktail and appetizer... in bed! the Courtyard by Marriott Lenox offers every convenience under one roof! Read more
Girlfriend Getaway
The Berkshires is the perfect place for a girlfriends getaway...top notch shopping, amazing restaurants and comfortable lodging. Read more