Health & Wellness

The Berkshires has long been a destination for a place to seek renewal and wellness. Whether you wish to design your own program or attend a specialized retreat at Kripalu, the Berkshires has so much to offer. Depending on your budget, you may consider the high-end options like Canyon Ranch or Cranwell or stay in a local hotel and attend one of the many retreats offered by the areas burgeoning health and wellness organizations. The way the region can mix the peace of the natural world and outdoor adventure with activities like yoga, qigong and other contemplative practices makes it one of the best wellness destinations in the country.

Wellness Events

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Drop in Yoga
Drop in Yoga class will be held on Ventfort Hall's south veranda and, weather permitting, south lawn. Susan Shook, a yoga practitioner for over 16 years, leads an all levels class every Saturday morning from 8 - 9. Masks will be required and social d Read more
Dec 21, 2024
8:00 AM9:00 AM
Ventfort Hall Mansion and Gilded Age Museum
Lenox
Nia Technique/Mindful Aerobic Dance (via Zoom) w/ Diane Firtell
Nia workouts are a revolutionary way to get fit the body's way; joyful, playful and a thoroughly enjoyable fitness experience. Charged by the sensation of pleasure and healing arts into a dynamic, motivating and sustainable practice Read more
Dec 21, 2024
9:00 AM10:00 AM
Online Event
Dance

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Where To Stay

Yankee Inn

Solar powered lodging with distant mountain views and relaxing outdoor pool Read more
Best Western Berkshire Hills Inn & Suites

Located just minutes from the Hancock Shaker Village, guests at our Pittsfield hotel can truly get away from it all while still enjoying a bevy of modern conveniences. Read more
The Black Swan Inn

Wake up to waterfront views during your Berkshires vacation. Located minutes from downtown Lee and Lenox Read more

Getaway To The Berkshires!
This 100% solar powered, family owned & operated hotel in Lenox is the perfect spot to getaway with the family! Read more
Lakeside R&R
Stay on the waterfront with gorgeous views of Laurel Lake Read more
Drink, Dine, Decompress
What better way to end your long day than with a cocktail and appetizer... in bed! the Courtyard by Marriott Lenox offers every convenience under one roof! Read more
Girlfriend Getaway
The Berkshires is the perfect place for a girlfriends getaway...top notch shopping, amazing restaurants and comfortable lodging. Read more