Health & Wellness

The Berkshires has long been a destination for a place to seek renewal and wellness. Whether you wish to design your own program or attend a specialized retreat at Kripalu, the Berkshires has so much to offer. Depending on your budget, you may consider the high-end options like Canyon Ranch or Cranwell or stay in a local hotel and attend one of the many retreats offered by the areas burgeoning health and wellness organizations. The way the region can mix the peace of the natural world and outdoor adventure with activities like yoga, qigong and other contemplative practices makes it one of the best wellness destinations in the country.

Wellness Events

Outdoor Yoga
Join Sue Parsley from Lenox Yoga for an outdoor yoga practice that will engulf you in the beauty and harmony of the gardens at The Mount. This pairing truly gives you the best of the Berkshires in so many respects. Join us as we guide you thro Read more
Aug 20, 2019
8:00 AM
The Mount, Edith Wharton's Home
Lenox Museums
Strength & Cardio Series (5-Week Series) w/ Thomas Davis
Join certified personal trainer, Thomas Davis, for a 5-week Strength & Cardio training program held every Thursday from 4:00-5:00pm and Saturday from 7:45-8:45am, from August 1st - August 31st. This hour long workout will focus on intense isolation Read more
Aug 22, 2019
4:00 PM
Berkshire Yoga Dance & Fitness
Pittsfield

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