Health & Wellness
The Berkshires has long been a destination for a place to seek renewal and wellness. Whether you wish to design your own program or attend a specialized retreat at Kripalu, the Berkshires has so much to offer. Depending on your budget, you may consider the high-end options like Canyon Ranch or Cranwell or stay in a local hotel and attend one of the many retreats offered by the areas burgeoning health and wellness organizations. The way the region can mix the peace of the natural world and outdoor adventure with activities like yoga, qigong and other contemplative practices makes it one of the best wellness destinations in the country.
Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine
This intermediate level class offers graceful, vinyasa style sequences (linking breath with movement) that encourage you to explore your edge. Moderate Flow Yoga will build on the Gentle/Moderate Flow yoga class
Apr 17, 2026
9:00 AM10:00 AM
Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine
This intermediate level class offers graceful, vinyasa style sequences (linking breath with movement) that encourage you to explore your edge. Moderate Flow Yoga will build on the Gentle/Moderate Flow yoga class
Apr 17, 2026
9:00 AM10:00 AM
Where To Stay
Sustainable Stays, Unforgettable Days
Escape to a one-of-a-kind, 100% solar-powered gem in Lenox—family-owned, full of charm, and the ultimate destination for an unforgettable family getaway!
Stay in Style - at the Berkshires' newest hotel
Experience modern comfort and vibrant design at the all-new Holiday Inn Express Pittsfield – Berkshires.
Lakeside R&R
Stay on the waterfront with gorgeous views of Laurel Lake
Mountain views and space to roam
This local gem offers abundant green space to roam during your Berkshires vacation.











