Enjoy one of the most beautiful spots in the Berkshires for a relaxing yoga class to start your day off right. This meditative, fluid, and soothing yoga class is suitable for beginners and seasoned practitioners alike. You will experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability. Class will include breath work, meditation and a variety of standing, seated and reclined postures. Increase your strength, flexibility and balance while quieting your mind and reducing stress in a safe and supportive environment. All levels and ages welcome!
Pre-Registration Required - (class size limited to nine participants)
Weather Dependent - Participants will be notified at least 1 hour in advance and issued a credit or refund if there is a cancellation due to weather.
Safety Protocols:
- Pre-registration and pre-payment online is required to allow for a "touch-free" sign-in process
- Classes are limited to nine students.
- Please wear your mask upon arrival, check-in and departure.
- Masks may be removed once you've set up your mat a socially distant 6' apart from others.
- Instructor will check you in on their phone or tablet upon your arrival. Just give your name!
- Please bring your own mat and a blanket or towel for underneath (if you'd like one)
- Instructor will remain at least 6' away from students while teaching and will not be offering any hands-on-assists.
Cancellation Policy:
- Given the limited class size, there is a 24 hour cancellation policy.
- If you are unable to attend please let us know at least 24 hours before class so that we can offer you a credit or refund and open up your spot to someone on our Wait List.
Suggested Donation of $10 - $15 per class - (payable at time of registration)
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