Join the social distanced and safe outdoor RunFit Cardio Strength workout.
The class is limited to 9 participants, all members must have masks when unable to maintain a 12 foot distance.
All participants are to bring their own mats and their own weights.
OUTDOOR CLASSES WILL BE CANCELED 30 MINUTES IN ADVANCE IF WEATHER IS INCLEMENT CHECK THE MINDBODY APP.
The workouts will be a combination of body weight, lighter to medium weight higher repetition exercises with a cardio component to increase the effectiveness of the workout.
Led by athletes with athletes in mind. All levels and abilities welcome as all workouts included modifications.
**$10 cancellation fee as these classes are limited*
**Contact BRC if you do not have equipement for rentals**
Book via the free MINDBODY app
