200-Hour Kripalu Vinyasa Teacher Training: Two 12-Day Sessions
Kripalu Center for Yoga & Health 57 Interlaken Rd, Lenox, Massachusetts 01262
Presenters: Yoganand Michael Carroll & Coby Kozlowski
The practice of vinyasa is an empowering, meditative workout for mind, body, and soul. Our Yoga Alliance–approved 200-Hour Kripalu Yoga certification program trains you to teach safe, fun, and empowering vinyasa yoga classes, and shows you how to incorporate the wisdom of yoga into your life.
You learn
* Foundational vinyasa posture flows
* Introductory anatomy and physiology applied to asana
* Fundamentals of yoga’s rich philosophical traditions
* Approaches for assisting students
* Ways to guide students in developing nonjudgmental self-
awareness and self-compassion
* Skills for designing well-rounded classes, including warm-ups,
asanas, pranayama, relaxation, and meditation techniques.
Total tuition for both modules: $2,675, plus room & meals. For more information, contact us at kripaluschools@kripalu.org or 800.848.8702.
■ This program may be taken as part of Kripalu’s 1000-Hour Yoga Teacher Training or as a standalone program.
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