Health & Wellness
The Berkshires has long been a destination for a place to seek renewal and wellness. Whether you wish to design your own program or attend a specialized retreat at Kripalu, the Berkshires has so much to offer. Depending on your budget, you may consider the high-end options like Canyon Ranch or Cranwell or stay in a local hotel and attend one of the many retreats offered by the areas burgeoning health and wellness organizations. The way the region can mix the peace of the natural world and outdoor adventure with activities like yoga, qigong and other contemplative practices makes it one of the best wellness destinations in the country.
Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine
This intermediate level class offers graceful, vinyasa style sequences (linking breath with movement) that encourage you to explore your edge. Moderate Flow Yoga will build on the Gentle/Moderate Flow yoga class Read more
Apr 26, 2024
9:00 AM10:00 AM
Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine
This intermediate level class offers graceful, vinyasa style sequences (linking breath with movement) that encourage you to explore your edge. Moderate Flow Yoga will build on the Gentle/Moderate Flow yoga class Read more
Apr 26, 2024
9:00 AM10:00 AM
Where To Stay
Getaway To The Berkshires!
This 100% solar powered, family owned & operated hotel in Lenox is the perfect spot to getaway with the family! Read more
Lakeside R&R
Stay on the waterfront with gorgeous views of Laurel Lake Read more
Drink, Dine, Decompress
What better way to end your long day than with a cocktail and appetizer... in bed! the Courtyard by Marriott Lenox offers every convenience under one roof! Read more
Girlfriend Getaway
The Berkshires is the perfect place for a girlfriends getaway...top notch shopping, amazing restaurants and comfortable lodging. Read more