Explore Towns In the Berkshires Events Calendar Deals! About Contact Advertise

Home To Do & See Health & Wellness Health & Wellness Calendar

Health & Wellness Calendar

Reset Date

Jan 17, 2022 6:30 PM - 7:30 PM

Virtual Sound Bath Meditation

Online Event

A sound bath is an unforgettable meditation experience immersed in beautiful sounds. Read more

Healthy Lifestyle

{"startDate": "2022-01-17T18:30:00", "@context": "http://schema.org", "endDate": "2022-01-17T19:30:00", "name": "Virtual Sound Bath Meditation", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "A sound bath is an unforgettable meditation experience immersed in beautiful sounds.", "@type": "Event", "image": "https://berkshires.com/downloads/417/download/Radiance%20yoga%20logo.jpg?cb=23fd185d3c4d0e1e62f783a89793d396", "url": "https://berkshires.com/events/Virtual-Sound-Bath-Meditation-2/?occ_dtstart=2022-01-17T18:30"}

Jan 18, 2022 9:15 AM - 10:15 AM

Gentle Vinyasa (via YouTube) w/ Niki Fletcher

Online Event

Explore the basics and start to build up to full sun and moon salutations. Standing postures will be woven in as well as an opportunity to have a well rounded practice that includes seated forward folds and backward bends. Read more

Healthy Lifestyle, Yoga

{"startDate": "2022-01-18T09:15:00", "@context": "http://schema.org", "endDate": "2022-01-18T10:15:00", "name": "Gentle Vinyasa (via YouTube) w/ Niki Fletcher", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "Explore the basics and start to build up to full sun and moon salutations. Standing postures will be woven in as well as an opportunity to have a well rounded practice that includes seated forward folds and backward bends.", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Gentle-Vinyasa-%28via-YouTube%29-w--Niki-Fletcher/?occ_dtstart=2022-01-18T09:15"}

Jan 18, 2022 10:30 AM - 11:30 AM

Trauma Sensitive Yoga (via Zoom) w/ Cate Wolff

Online Event

This class is an invitation to begin a healing relationship with your body through gentle stretches. Read more

Healthy Lifestyle, Yoga

{"startDate": "2022-01-18T10:30:00", "@context": "http://schema.org", "endDate": "2022-01-18T11:30:00", "name": "Trauma Sensitive Yoga (via Zoom) w/ Cate Wolff", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "This class is an invitation to begin a healing relationship with your body through gentle stretches.", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Trauma-Sensitive-Yoga-%28via-Zoom%29-w--Cate-Wolff/?occ_dtstart=2022-01-18T10:30"}

Jan 18, 2022 12:00 PM - 1:00 PM

Lunch Break Yoga (via YouTube) w/ Pat Loughlin

Online Event

NO STRESS, NO STRAIN,NO EXPERIENCE NECESSARY! Take a Break from Work, from Family, from Life! Part of the NO SWEAT YOGA series. Read more

Healthy Lifestyle, Yoga

{"startDate": "2022-01-18T12:00:00", "@context": "http://schema.org", "endDate": "2022-01-18T13:00:00", "name": "Lunch Break Yoga (via YouTube) w/ Pat Loughlin", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "NO STRESS, NO STRAIN,NO EXPERIENCE NECESSARY!\n\nTake a Break from Work, from Family, from Life!\n\nPart of the NO SWEAT YOGA series.", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Lunch-Break-Yoga-%28via-YouTube%29-w--Pat-Loughlin/?occ_dtstart=2022-01-18T12:00"}

Jan 18, 2022 6:30 PM - 7:30 PM

Zumba (via Zoom) w/ Rachael Plaine

Online Event

Enjoy good music, fun moves and get a great work out. Learn salsa, cha cha, menengue, cumbia, swing, reggaeton, pop songs and more, designed to get your heart rate up and your body moving. All ages and abilities welcome. Read more

Healthy Lifestyle

{"startDate": "2022-01-18T18:30:00", "@context": "http://schema.org", "endDate": "2022-01-18T19:30:00", "name": "Zumba (via Zoom) w/ Rachael Plaine", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "Enjoy good music, fun moves and get a great work out. Learn salsa, cha cha, menengue, cumbia, swing, reggaeton, pop songs and more,\u00a0designed to get your heart rate up and your body moving. All ages and abilities welcome.", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Zumba-%28via-Zoom%29-w--Rachael-Plaine/?occ_dtstart=2022-01-18T18:30"}

Jan 18, 2022 7:45 PM - 10:45 PM

Movement Possible (via YouTube) w/ Kate Blair

Online Event

Through this class, you will explore the everyday miracle of movement through Reconnection, Rhythm, and Repatterning. Read more

Healthy Lifestyle

{"startDate": "2022-01-18T19:45:00", "@context": "http://schema.org", "endDate": "2022-01-18T22:45:00", "name": "Movement Possible (via YouTube) w/ Kate Blair", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "Through this class, you\u00a0will explore the everyday miracle of movement through Reconnection, Rhythm, and Repatterning.", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Movement-Possible-%28via-YouTube%29-w--Kate-Blair/?occ_dtstart=2022-01-18T19:45"}

Jan 19, 2022 9:00 AM - 10:00 AM

Gentle/Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine

Online Event

This Gentle to Moderate paced flowing class explores the balance between effort and ease. It will build on the ease and fluidity of the Gentle Flow Yoga class while introducing some intermediate postures and transitions in a safe and comfortable way. Read more

Healthy Lifestyle, Yoga

{"startDate": "2022-01-19T09:00:00", "@context": "http://schema.org", "endDate": "2022-01-19T10:00:00", "name": "Gentle/Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "This Gentle to Moderate paced flowing class explores the balance between effort and ease. It will build on the ease and fluidity of the\u00a0Gentle Flow Yoga class while introducing some intermediate postures and transitions in a safe and comfortable way.", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Gentle-Moderate-Flow-Yoga-%28via-Facebook-Live%29-w--Rachael-Plaine/?occ_dtstart=2022-01-19T09:00"}

Jan 19, 2022 4:00 PM - 5:00 PM

Peaceful Flow Yoga (via Facebook Live) w/ Julie Pellerin-Herrera

Online Event

Breathe, move, stretch and find peace! This Kripalu style yoga class taught by Julie Pellerin-Herrera, Ed.S. , is suitable for all levels. Breathing exercises will be taught and meditation will be woven into the practice Read more

Healthy Lifestyle, Yoga

{"startDate": "2022-01-19T16:00:00", "@context": "http://schema.org", "endDate": "2022-01-19T17:00:00", "name": "Peaceful Flow Yoga (via Facebook Live) w/ Julie Pellerin-Herrera", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "Breathe, move, stretch and find peace! This Kripalu style yoga class taught by Julie Pellerin-Herrera, Ed.S. , is suitable for all levels. Breathing exercises will be taught and meditation will be woven into the practice", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Peaceful-Flow-Yoga-%28via-Facebook-Live%29-w--Julie-Pellerin-Herrera/?occ_dtstart=2022-01-19T16:00"}

Jan 19, 2022 5:30 PM - 6:30 PM

Yoga Strong (via YouTube) w/ Victoria Fiorini

Online Event

Come ride the wave, boost your core strength and work your alignment with Yoga Strong. Each powerful ladder flow begins with a series of strong poses, then adds more creative movements and transitions to the sequence to test our limits. Read more

Healthy Lifestyle, Yoga

{"startDate": "2022-01-19T17:30:00", "@context": "http://schema.org", "endDate": "2022-01-19T18:30:00", "name": "Yoga Strong (via YouTube) w/ Victoria Fiorini", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "Come ride the wave, boost your core strength and work your alignment with Yoga Strong. Each powerful ladder flow begins with a series of strong poses, then adds more creative movements and transitions to the sequence to test our limits.", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Yoga-Strong-%28via-YouTube%29-w--Victoria-Fiorini/?occ_dtstart=2022-01-19T17:30"}

Jan 19, 2022 8:00 PM - 9:00 PM

Creative Flow : Sensing through Movement (via YouTube) w/ Kate

Online Event

In this class, you will practice simple routines of sensing stillness and movement through both collective & individual rhythms. It may welcome sounding, singing, and surely, surprise! Read more

Healthy Lifestyle

{"startDate": "2022-01-19T20:00:00", "@context": "http://schema.org", "endDate": "2022-01-19T21:00:00", "name": "Creative Flow : Sensing through Movement (via YouTube) w/ Kate", "location": {"@type": "Place", "address": "Berkshire County, Massachusetts", "geo": {"@type": "GeoCoordinates", "latitude": "42.407211", "longitude": "-71.382437"}, "name": "Online Event", "url": "https://berkshires.com/locations/online-event/"}, "description": "In this class, you will practice simple routines of sensing stillness and movement through both collective & individual rhythms. It\u00a0may welcome sounding, singing, and surely, surprise!", "@type": "Event", "image": "https://berkshires.com/downloads/422/download/Berkshire%20Dance%20Yoga%20Fitness.jpg?cb=ee6ea7cc4114b115e89646ef6062f15a", "url": "https://berkshires.com/events/Creative-Flow-%3A-Sensing-through-Movement-%28via-YouTube%29-w--Kate/?occ_dtstart=2022-01-19T20:00"}

Reset Date Submit Your Event

Get Notified of New Events RSS ICS

Take Me To

Built with Metro Publisher™