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Jan 13, 2025 6:30 PM - 7:30 PM

Virtual Sound Bath Meditation

Online Event

Healthy Lifestyle

A sound bath is an unforgettable meditation experience immersed in beautiful sounds. Read more

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Jan 14, 2025 9:15 AM - 10:15 AM

Gentle Vinyasa (via YouTube) w/ Niki Fletcher

Online Event

Healthy Lifestyle, Pittsfield, Yoga

Explore the basics and start to build up to full sun and moon salutations. Standing postures will be woven in as well as an opportunity to have a well rounded practice that includes seated forward folds and backward bends. Read more

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Jan 14, 2025 10:30 AM - 11:30 AM

Trauma Sensitive Yoga (via Zoom) w/ Cate Wolff

Online Event

Healthy Lifestyle, Yoga

This class is an invitation to begin a healing relationship with your body through gentle stretches. Read more

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Jan 14, 2025 12:00 PM - 1:00 PM

Lunch Break Yoga (via YouTube) w/ Pat Loughlin

Online Event

Healthy Lifestyle, Yoga

NO STRESS, NO STRAIN,NO EXPERIENCE NECESSARY! Take a Break from Work, from Family, from Life! Part of the NO SWEAT YOGA series. Read more

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Jan 14, 2025 6:30 PM - 7:30 PM

Zumba (via Zoom) w/ Rachael Plaine

Online Event

Healthy Lifestyle

Enjoy good music, fun moves and get a great work out. Learn salsa, cha cha, menengue, cumbia, swing, reggaeton, pop songs and more, designed to get your heart rate up and your body moving. All ages and abilities welcome. Read more

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Jan 14, 2025 7:45 PM - 10:45 PM

Movement Possible (via YouTube) w/ Kate Blair

Online Event

Dance, Healthy Lifestyle

Through this class, you will explore the everyday miracle of movement through Reconnection, Rhythm, and Repatterning. Read more

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Jan 15, 2025 9:00 AM - 10:00 AM

Gentle/Moderate Flow Yoga (via Facebook Live) w/ Rachael Plaine

Online Event

Healthy Lifestyle, Yoga

This Gentle to Moderate paced flowing class explores the balance between effort and ease. It will build on the ease and fluidity of the Gentle Flow Yoga class while introducing some intermediate postures and transitions in a safe and comfortable way. Read more

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Jan 15, 2025 3:00 PM - 4:00 PM

Virtual Teen Artist Collective (Online)

Online Event

This class is built for the student who already creates in their free time, but may be looking to get more serious! Class includes discussions around favorite artists, movies, and books to gather an understanding about what inspires YOU as an artist. Read more

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Jan 15, 2025 4:00 PM - 5:00 PM

Peaceful Flow Yoga (via Facebook Live) w/ Julie Pellerin-Herrera

Online Event

Healthy Lifestyle, Yoga

Breathe, move, stretch and find peace! This Kripalu style yoga class taught by Julie Pellerin-Herrera, Ed.S. , is suitable for all levels. Breathing exercises will be taught and meditation will be woven into the practice Read more

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Jan 15, 2025 5:30 PM - 6:30 PM

Yoga Strong (via YouTube) w/ Victoria Fiorini

Online Event

Healthy Lifestyle, Yoga

Come ride the wave, boost your core strength and work your alignment with Yoga Strong. Each powerful ladder flow begins with a series of strong poses, then adds more creative movements and transitions to the sequence to test our limits. Read more

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