Feb 7, 2025 9:00 AM - 10:00 AM
Healthy Lifestyle, Yoga
This intermediate level class offers graceful, vinyasa style sequences (linking breath with movement) that encourage you to explore your edge. Moderate Flow Yoga will build on the Gentle/Moderate Flow yoga class Read more
Feb 7, 2025 10:30 AM - 11:00 AM
Kid Friendly Activity
Join every Friday at 10:30 a.m. for a virtual storytime on Facebook Live. Read more
Feb 7, 2025 10:30 AM - 11:30 AM
This class is an invitation to begin a healing relationship with your body through gentle stretches. Read more
Feb 8, 2025 8:00 AM - 9:00 AM
Healthy Lifestyle, Lenox, Yoga
Drop in Yoga class will be held on Ventfort Hall's south veranda and, weather permitting, south lawn. Susan Shook, a yoga practitioner for over 16 years, leads an all levels class every Saturday morning from 8 - 9. Masks will be required and social d Read more
Feb 8, 2025 9:00 AM - 10:00 AM
Dance, Healthy Lifestyle
Nia workouts are a revolutionary way to get fit the body's way; joyful, playful and a thoroughly enjoyable fitness experience. Charged by the sensation of pleasure and healing arts into a dynamic, motivating and sustainable practice Read more
Feb 9, 2025 3:30 PM - 4:30 PM
This luxurious gentle yoga class will soothe body, mind, and spirit. Class moves at an easy pace as students soften into the present moment. Props are used for beginner poses with an emphasis on comfort. Read more
Feb 10, 2025 6:30 PM - 7:30 PM
Healthy Lifestyle
A sound bath is an unforgettable meditation experience immersed in beautiful sounds. Read more
Feb 11, 2025 9:15 AM - 10:15 AM
Healthy Lifestyle, Pittsfield, Yoga
Explore the basics and start to build up to full sun and moon salutations. Standing postures will be woven in as well as an opportunity to have a well rounded practice that includes seated forward folds and backward bends. Read more
Feb 11, 2025 10:30 AM - 11:30 AM
Feb 11, 2025 12:00 PM - 1:00 PM
NO STRESS, NO STRAIN,NO EXPERIENCE NECESSARY! Take a Break from Work, from Family, from Life! Part of the NO SWEAT YOGA series. Read more
Get Notified of New Events RSS ICS
© berkshires.com 2024