The idea for the Lenox Yoga studio was created by Premier Instructor and Berkshire county native Sue Parsley. While Sue has taught and teaches for many exclusive spas such as Canyon Ranch of the Berkshires, The Westmoor Club in Nantucket and The Ritz Carlton in Montego Bay Jamaica, she wanted a place for locals to practice close to home. After a site search, the Curtis Building offered a wonderful historic setting and beautiful space. The studio features a cooperative of independent teachers, hand selected for their expertise. Classes incorporate many different styles and backgrounds of yoga into flowing practices. Teachers are trained to work with beginners and help them progress by providing individual modifications for each pose.  We teach Hatha, Kriya, Kripalu,, SUP Yoga, Ashtanga, Vinyasa, and Power Yoga, and we have added Pilates Taiji and Qigong. Levels range from easy to moderate to vigorous practices.