CrossFit is also a community of more than 4,500 gyms worldwide. Those are all local, small businesses that share the philosophies of CrossFit and legally license the CrossFit name. Moving well is hard to do, and the best way to accomplish good movement is with a competent coach who teaches functional movements and whose style and personality complements yours. The affiliates have different styles and different cultures. What they have in common is a commitment to:

-Excellence

-Improving human movement

-Building community

-Each affiliate is different, and you should ask a lot of questions to make sure the affiliate you work with is a good fit for you. There are great coaches that aren’t a great fit for everyone.